The Sleep Sound Insomnia Program
This is what you get when you buy the Sleep Sound insomnia treatment program.
All of these files can be downloaded or you can purchase the program on CD.
The audios all use the sound technology known as brainwave entrainment. You can read more about brainwave entrainment here: Brainwave Entrainment Information (opens in a new window)
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Sleep Sound A 60 minute audio using brainwave entrainment to send you to sleep quickly and easily The audio takes your brainwaves from wide awake beta through alpha and theta to the deep sleep of delta. |
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Time To Sleep Fifty minutes of brainwave entrainment embedded in music. An alternative to Sleep Sound Guides your brainwaves from beta through alpha and theta to the deep sleep of delta. |
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Stay Asleep Listen to Stay Asleep if you wake in the night and are unable to get back to sleep again. It plays the rhythm of slow wave sleep theta and delta so that you can relax and get back to sleep easily and quickly. |
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Alpha Relax This audio is also very good to use for meditation since alpha is also the desired state of meditators. It uses binaural beats. Meditation has numerous health benefits as you will see if you search online. |
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Stillness Listening to it daily will help you to make up for any deficiency in SMR. It uses binaural beats. This is a new audio and isn't yet mentioned in the program handbook. |
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Free With The Sleep Sound AudiosWhen you purchase the audios you will receive this 60+ page eBook free and you also receive the audio version of it.
This will help you to learn more about sleep and how to give yourself the best chance of getting a good night's sleep every night. |
The total price for these 5 audios is less than the price of a decent meal for
two.
When you download today, you'll receive
All five audios
for only $57.00 downloaded
or $12 each to purchase on CD
